Native to the Mediterranean region but is now cultivated & used worldwide.
Cold pulverised finely ground fennel powder.
Flavour Profile: sweet, licorice-like flavor and used as a spice or seasoning in both sweet & savory dishes.
Health Benefits:
Digestive Aid: helps alleviate symptoms of indigestion, bloating, and gas.
Antioxidant Properties: contains antioxidants like flavonoids.
Calming Effects: Fennel tea has calming and soothing effects, popular choice before bedtime.
Nutrient-Rich: Good source of vitamin C, potassium, and dietary fiber.