Green Cardamom pods are a symbol of aromatic perfection.
Flavour Profile: hints of herbal notes, sweet, spicy, and citrusy fragrance.
Health Benefits:
Digestive Aid: helps alleviate indigestion, bloating, and gas due to its carminative properties.
Antioxidant & Anti-Inflammatory Properties: The spice contains antioxidants and reduces inflammation-related health issues.
Oral Health: Chewing cardamom seeds helps freshen breath.
Respiratory Health: alleviates symptoms of coughs and congestion.

Uses:
Spice Blends: Common ingredient in spice blends, such as garam masala, curry powders, &chai masala
Baking: used in desserts like cookies, cakes & sweet bread imparting a unique flavour.
Beverages: Used to flavor beverages like chai tea, Turkish coffee & mulled wine.
Savory Dishes: Enhances flavor of savory dishes like biryani's, rice pilafs, curries & stews.

Alternate Uses:
Homemade Scent Sachets: Create homemade spice sachets with cardamom & other aromatic spices. Place in closets/ drawers for refreshing aromas.